Play & expressive therapy
Children process experience through play when words are not yet enough.
Child & family
Child Counselling
Gentle, age-appropriate support when your child is struggling to find words for big feelings.
Overview
What is child counselling?
Child counselling uses play, art, storytelling, and conversation suited to a child’s developmental stage. It helps young people express emotions, build coping skills, and feel safer in their world.
Parents are partners in the process — receiving guidance on how to support change at home while respecting the child’s therapeutic space.
Common signs you may notice
These experiences are more common than you might think — and they deserve thoughtful support.
Frequent tears or tantrums
School refusal or bullying impact
Bedtime fears or nightmares
Complaints of stomach aches with no medical cause
Difficulty making or keeping friends
Regression after a change or loss
Who can benefit
This service may be a fit if any of the following resonate with you.
Children roughly 6–12
Primary-school age children facing emotional or behavioural challenges.
Anxious children
Kids with separation anxiety, phobias, or persistent worry.
Families in transition
Divorce, relocation, new siblings, or loss affecting a child’s stability.
Parents seeking guidance
Caregivers who want professional insight into their child’s inner world.
Our approach
Evidence-informed care shaped around your story — never a rigid checklist.
Parent collaboration
Regular check-ins so home and therapy reinforce each other.
Trauma-sensitive pacing
Slow, predictable sessions that rebuild a sense of safety.
Benefits of therapy
Many clients notice gradual shifts that feel steadier and more lasting.
Emotional regulation
Fewer meltdowns and more ability to name feelings.
School confidence
Better focus and social ease in the classroom.
Family harmony
Clearer communication between child and caregivers.
Resilience
Skills that grow with the child into adolescence.
Your therapy journey
A clear path — paced with care and consent at every step.
1
Initial consultation
A warm first conversation to understand what you are facing and what you hope might change.
2
Collaborative assessment
We explore history, strengths, and context — never to label you, but to tailor care thoughtfully.
3
Shared goal setting
Together we define realistic, meaningful goals that honour your pace and priorities.
4
Personalised therapy
Regular sessions using evidence-based methods matched to your needs and comfort level.
5
Progress review
We pause periodically to notice what is shifting and adjust the plan when needed.
6
Long-term wellbeing
Tools and insights you can carry forward — therapy as preparation for a steadier life beyond the room.
Frequently asked questions
Will I stay in the room with my child?
Often for young children, yes at first. Your clinician will explain the rhythm of sessions.
How is child counselling different from teen therapy?
Methods are adapted to developmental stage — more play-based for younger children.
Can sessions be online?
Yes, with parent support to create a calm, private space.
Do you prescribe medication for children?
Psychology sessions do not include prescribing. We can coordinate with medical colleagues if needed.
How soon might we see change?
Some families notice shifts within weeks; deeper patterns may take longer. Progress is reviewed together.
Ready to take a gentle first step?
You deserve support that feels respectful, confidential, and truly yours. We are here when you are ready.